Intuitive Eating Nutritionist Session
- 45 min45 minutes
- 60 British pounds£60
A 45 minute counselling session for the person who is stuck in the diet/binge cycle and is ready to: - Navigate “real hunger” from “emotional hunger”. - Master your ability to stop a binge before it starts. - Reframe the all-or-nothing mindset with food. - Unlock the answers to live a healthful life without guilt, stress, or obsession! With The Women's Health Nutritionist on-judgemental, safe space to talk about the challenges you’re facing with binge eating. We’ll then give you the tools you need to begin overcoming overcome those challenges to live a more healthful life. This is for you if: -You frequently feel stressed and out of control around food -You cancel plans with your friends because of the food that will be there -You avoid certain events because of how you look -You are fully committed to your journey to end binge eating but you still have bad days -You want to commit fully to your journey to end binge eating but you’re anxious about it Above All Else the Intensive Will Help You Take the first or next step in healing your relationship with food so you can finally stop bingeing and live a more healthful life. Each step is important and moves you closer to the day that you’re no longer stressing and obsessing over food. It can be really hard to navigate this journey alone, and even harder to talk to your friends and family about it if they have never experienced binge eating. We created this Intensive because it’s something we wish we had on our journeys towards binge freedom when we didn’t know where to go for help. I promise it will be a non-judgemental, safe place to talk about your challenges with someone who understands you, and also knows how to help you overcome these challenges. ****Please note: Disordered eating is a complex issue and we may need between 6-12 sessions
To cancel or reschedule please contact us 48 hours in advance.
Hammersmith, London, UK